Category Archives: Meaning and Purpose

When did I grow up?: Feeling old and nostalgic in a college town

Fall in a college town. The air is energized and swirling. The streets are packed with cars, bikes and pedestrians all trying to get where they need to go and coexist. Target and Publix are bursting at the seams. And I am smiling. I ask myself, “Why am I smiling when the calm of summer in a college town is being replaced with chaos, noise and (worst of all) traffic?” But then I see a young man buying cereal, Doritos, and a bar of soap at the grocery store with an air of self-assurance that only comes from the freedom of making decisions without anyone looking over his shoulder.  I watch a father load a rug and table lamp into the back of his SUV with his excited 18-year-old daughter eager to set up her new home. I hear friendships forming and connections being made when I am walking on campus as students talk about their old lives and new lives intertwined in their conversations. That’s why I am smiling. I remember those days, and I hold them tightly in my memory.

My freshman dorm room

    My freshman dorm room

Along with my nostalgia comes a question I have been asking myself quite often these days.

When did I grow up?


It’s tough to say.  As a little girl, the epitome of being a grown-up was being able to buy candy whenever you want.  At different points in my life, I have said to myself, “Huh. So this is what grown-up feels like.”  But then, undoubtedly, I would soon after experience something else that would cause me to feel childlike and unprepared for real adulthood.

When I was in high school, I pretended to be grown-up.  I wanted to be independent and free, making my own choices and not answering to anyone.  Then I would lock my keys in my car while it is still running in the parking lot of my part-time job and have to call my parents. I wanted so badly to be mature and older than my station in life, yet my mom still woke me up for school every morning and packed me a lunch with a note until I graduated. I made dumb decisions that, at the time, seemed totally appropriate, but now seem completely insane.  I thought I was so big.  I felt invincible.  I believed I really was grownup.

Then I went away to college.  All of my big, bad “I can take care of myself” attitude went out the window as soon as my family drove off and left me alone at my dorm.  I was scared, and I had changed my mind.  I didn’t want to be grown-up anymore.  I clung to the few people I knew from home and counted down the days until I could go back for a visit. Over time, I regained some confidence and began enjoying my freedom. I explored my new surroundings, filled my mini fridge with a combination of healthy and not-so-healthy foods, learned how to get up every day without my mom’s rendition of “Rise and shine and give God the glory, glory”, and even got my belly button pierced because I could. I remember sitting in the chair at BodyTech thinking, “Well, I guess I really am an adult.”

My parents getting ready to leave after bringing me to college

My parents getting ready to leave after bringing me to college

At some point, the grown-up moments started occurring more frequently, and the moments of faking it happened less and less. But I still have those moments where I feel overwhelmed and unready. Moments when I want someone else to make the decisions or relieve the pressure or tell me everything will be okay. Does that mean I am not really grown-up?  Or does recognizing my limitations and seeking help actually make me more grown-up? Maybe permission is what it really comes down to. As children, we want to know that we are allowed to grow up, and as adults, we want to be reminded that we don’t have to always feel or even act grown-up.

As I observe the young students embarking on this new adventure of independence and adulthood, I feel like Wendy telling Peter Pan that she can’t go back with him to Neverland anymore because she is all grown up. But I realize that it’s not about going back. It’s about continuing to experience change and uncertainty and new levels of being grown-up with courage and excitement. It’s accepting that, as grown-up as I may feel, I still want permission to be scared and to need help and support. I want to remember that being a grown-up doesn’t mean I am alone. But being grown-up does mean that I can splurge on a candy bar at the grocery store just because I can.

What were the symbolic moments in your life that felt very grown-up?

 

“I’m a happy mother”: Honoring the joys and sorrows of Mother’s Day

mom and me

Growing up, my mom’s response to the exclamation “Happy Mother’s Day!” was always the same.

“I’m a happy mother!”

Now that I am a mother, I see this response from a more personal lens.  I have always wanted to be a mom.  I know that not every woman shares this desire for motherhood, which I respect.  But for me, it was something I just assumed would happen, along with every other goal or dream for my life.  I don’t remember yearning for it when I was younger and even newly married, partly because I was pursuing other ambitions and passions, but also because I believed it would happen exactly how and when I wanted it to.  I didn’t see the point in dwelling on it.  I would be a mom, and it would be great when the time was right.

Long gone are the days of simple assumptions about anything.

2 years ago, I remember sitting in church on Mother’s Day feeling alone and angry.  Dave and I had been “trying” (awkward) for longer than I was admitting to myself or others, and it wasn’t happening.  I watched loved ones and not-so-loved ones around me getting pregnant like it was an item on a lunch menu.

I‘ll have a salad.”

“And I will have a baby.”

My beliefs about life and the way the world worked were being challenged in a painful and paradigm-shifting turn of events.  After buying in to the adage that I was “Taking Charge of My Fertility”, both by preventing and then by not preventing, the realization finally hit me that I really have very little control over it at all.  This always reminds me of Charlotte on Sex and the City when she says, “I spent all of my twenties trying not to get pregnant and all of my thirties trying to get pregnant!”

So here I was, sitting in church, watching adorable children pass out carnations to the standing women- the mothers– and I finally yearned to be one of them.  It went beyond a “you do you and I’ll do me” mindset and it became personal.

“Why them and not me?”

In that moment, I felt like I was becoming the person I hated.  The person who believes that everything is about her and that someone else’s fortune is somehow in direct competition with her own.  And then something happened.  I stopped looking at the women who were standing and started looking at the ones who weren’t.  Young women.  Old women.  Single women.  Married women.  Women who looked annoyed and others who looked embarrassed.  Women who fidgeted in their seats and those who looked around smiling and nodding happily at the standing women around them.  I didn’t want to judge them.  I wanted to know them.  “What are their stories?”

What I am learning as I allow myself to be vulnerable with others about my story is that there are a lot of complicated, painful, confusing, uncomfortable, and tragic stories all around me.  There are also countless stories about love, redemption, second chances, joy from sorrow, strength in weakness and healing amidst loss and grief.  I am not unique.  But my story is valuable.  So is yours.

Today, on Mother’s Day, my mom’s words resonate in my heart and soul.

“I am a happy mother!” 

photo(10)

I am not happy because I got what I wanted, nor am I happy because I deserved it all along.  I am happy because I have seen God work in my life in a real and personal way.  I am happy because God had a plan all along that was better than mine, and I didn’t know or understand that two years ago.  I am happy because the deep yearning I felt that day in church and the story I have been telling myself since childhood are connected.  For me, that’s the key to my story now.  It was never about getting everything I wanted.  It was about the desires, passions and visions God put in my heart the day I was created that have strengthened and evolved into something more beautiful than I could have imagined.

Mother’s Day is a painful day for a lot of people.  It represents loss as much as it represents gain.  It reminds people of what they used to have and what they have never had.  So in addition to my happiness today, there is room for grief.  I grieve the loss of my son’s first mom.  Today, while I celebrate my “mom” status with my son, she will feel her own loss acutely, and that pains my heart.  I grieve the loss of my parents’ mothers.  I am reminded of my mom’s face when my grandmother died and the deep wailing in her spirit as she verbalized that she had become an orphan.  I mourn with my friends and clients who never knew the love of a mother.  I weep with those who have lost a child or who have a child who is sick and hurting and they don’t know how to help.  I hurt with those who yearn for  a child deeply.

That’s the beauty of life, really.  Feelings are not compartmentalized; they are fluid.  They don’t exist one after another, but in a magnificent tapestry, woven together intricately and gently.

If you are a happy mother today, celebrate that.  If that label does not fit for you, honor that however you need to.  For me, I will enjoy my presents and cards and cherish every hug and acknowledgment.  I will also make a conscious effort to be sensitive to the stories of others and leave room for grief and contemplation while still embracing my “special day”.

My road to motherhood was not simple, but it was just as it was meant to be.  And for that, I am certainly a happy and grateful mother.

photo(11)                                            (27016)

Why I cry at weddings

neely wedding

Dave and I attended the wedding of dear friends this weekend. Weddings are very present in my life right now. My sister got married a few months ago and my sweet cousin who is like a sister to me is getting married soon. There is something about weddings that fills me with energy and life. Maybe it’s the symbolism of new beginnings and the formal act of commitment, but whatever it is, it gets me every time.

Inevitably, EVERY SINGLE TIME, I cry.

I am a fairly emotive person (notice choice of words here- displaying emotions and being labeled “emotional” have different connotations), and it is really no surprise that I cry at weddings. But as the tears formed in my eyes at the wedding this weekend, I thought to myself, “What is it about this moment that is producing this emotional response?”

So I have come up with some reasons why I cry unapologetically at weddings.

1) There is a force that is present at weddings that is bigger than any person or relationship or scenic backdrop.
From my experience of attending probably 50 weddings in my life, there is a tone of reverence that I have felt at pretty much all of them. Regardless of religious or spiritual affiliations, I feel a sense of awe and an acknowledgment that something special is happening here; something powerful. Something magical and miraculous.
Because of this, the weight of what is happening seems to descend on not just the couple, but on every witness. Some people take a breath. Others shift slightly in their seats, feeling uncomfortable with the weight of what is occurring. And many of us cry. The heaviness of the moment becomes overpowering, and I give in to it freely. After all, I love a good cry about as much as I love a good wedding.
2) Weddings are a reminder of all that is good and pure about love.
Before I was married, weddings were a reminder of all that I hoped and prayed for one day. Now they are a reminder of what love can be. There is a naivety about love that exists at weddings, not based on avoidance of the reality of love and how hard relationships can be, but with a focus on how beautiful it can be when we can put aside our jadedness and hurt and insecurities. “Perfect love casts out fear.” That is what weddings feel like to me. An act of reckless abandonment that is risky and even unwise in some ways, but courageous and inspiring.
The reality is that marriage is hard. There are many days when the simplicity of the love I felt on my wedding day feels miles away. For some people, relationships may be crumbling and it is hard to believe there is anything good and pure about love or marriage. But I think that’s why we need that day. We need that moment. And we need reminders of that moment to sustain us.
3) Weddings represent a culminating moment in a journey of experiences.
If I attend a wedding, it usually means I have some history with one or both people getting married. I have likely seen them grow and mature, sometimes since childhood and other times only a few months, and I have played some role in their journey.  This category is what usually defines how intense my crying is at a wedding. The more emotionally invested, the more I cry. I experience a flood of memories and feelings about this person or couple as I sit in front of them or stand next to them. (That’s the hard part. I am usually standing next to the people who I am closest to, which means the entire guest list witnesses my extreme emotional response and the retrieval of the Kleenex tucked discretely into my dress or bouquet.)
Although some people have a tendency to make things about them that are not about them, I don’t think that is the case here. I think it IS about them. It is about everyone. All of these people assembled in the same place at the same time because this couple drew them together. And for the rest of their lives, the relationship the couple has with each wedding attendee will be impacted by this shared experience.

And finally, here’s the clincher for me…

4) Guys cry at weddings.
I try to be someone who avoids perpetuating stereotypes about women being emotional and men being logical, but I have to be honest- men crying impacts me differently than women crying. I have seen my share of crying in my counseling office and have worked hard to master the “welled eyes” moment (the “I really feel like crying because you have touched me sincerely with your story, but if I cry, I may make this more about me and take the focus off of you, so I will hold it in, but if you look closely, there is moisture in my eyeballs” moment). But when a man who typically tries to present as strong and logical and composed sheds a few tears, my self-control leaves the room with my mascara.
This is another example of the overwhelming force and weight of the act of marriage. Even people that typically control their emotional responses (dare I say avoid them at times) succumb to the moment. Not all guys and not all the time. But if, by some miracle, I have managed not to cry at a wedding and then I notice the groom’s cheeks are wet or the father of the bride gets choked up or the sweet uncle doing a reading takes a long pause to regain composure, I’m done.

 

So yeah, I cry at weddings. I’m okay with it. I feel no shame in expressing my emotions, especially when witnessing the formal act of love and commitment by people I am invested in. I encourage you to give yourself permission to cry at weddings, too. Don’t hold back. It’s like an altar call at a Baptist church. Don’t sit in your seat with sweat dripping off your forehead as your heart tries to run out of your chest. Just let the spirit move. But I’m warning you: Once you go up to that altar, you never go back.

wedding toast 1

 

Facing your fears- Honoring anxiety and courage in children and grown-up children

A New leaf part 3- Facing Fears

 When I was 8 years old, I heard a story on the news about a man contracting HIV through a needle left on a seat in a movie theater.  Panic struck me, and nothing felt safe.  Of course, going to movies was out.  There was no way I would fall victim to the same trap.  Eventually, it went beyond a fear of going to movies to a fear of public places.  If someone could be sick enough to put an infected needle on a movie theater chair, what’s to stop someone from putting a needle in the sand at the baseball field or in my backyard?  The fear became so consuming that one day I found a sewing needle on the floor of our garage, and I started panicking and shaking.  I asked my mom through tears and heavy breaths, “Why would God create a world and allow it to be filled with so much awfulness?” (Still a question that stirs me deeply.)

I was a scared, anxious kid.  When I heard about something bad happening to someone else somewhere else, I immediately assumed it would happen to me, too. (This could also have been the beginning stages of narcissism now that I think about it.)  Once I had a fear in mind, it became consuming and would lead to irrational scenarios where I would be doomed and there was nothing anyone could do to help.  Looking back, I empathize with my mom and siblings. It must have felt so helpless to watch me panic inconsolably.

One of the reasons why I became a child and adolescent counselor is my deep understanding of how small and vulnerable a child can feel and how big and scary the world can seem.  Although I still experience acute fears and high levels of anxiety at times, I no longer exist in that place of constant fear that consumed much of my energy as a child.  As I got older, my fears took on more of an existential focus.  Who am I?  What is my purpose?  Does anything I do really matter?  Are we all just a speck of dust on the top of a flower being carried by a clumsy elephant named Horton?  You know, the little things.  Although these questions could consume me if I let them, I have found ways to re-focus myself from them by connecting with others, engaging in purposeful activities and embracing faith so that the unanswered questions could coexist with what I believed to be true.

I asked my college students to write down alternative words for common emotions like sadness, anger and fear.  A descriptive emotion that came up to quantify fear was the word petrified.  Literally paralyzed; frozen with fear.  Think of the curse “Petrificus Totalus” from Harry Potter.  The victim’s body goes rigid and the only thing he can move is his eyes.  I know that feeling.  And as I incorporate my thoughts and beliefs about fear with my passions and visions for my life, that word seems to be a common reaction to moving forward with my dreams.  Sometimes, I literally feel stuck where I am out of fear.  Fear of failure, fear of the unknown, fear of rejection, fear of change… Staying still feels safer, but in actuality, it perpetuates the state of fear- the petrification.

As a parent, it is remarkable to watch your child overcome fear.  My son has a beautiful blend of a cautious and adventurous spirit that I really admire.  I can see his initial concern and fear when he is presented with something he doesn’t understand or hasn’t experienced before, but it is followed by a desire to try.  It’s like he  knows he will regret it if he lets his fear take over.  He has a bit of a formula for how he handles his fears.  He starts out tentative and stays close.  He checks things out for a minute or two and takes it all in.  Then he slowly engages.  He tries this new activity for a few seconds, then looks back and smiles.  *This is my cue.*  “Stay close, but I am going in.”  After participating for a little while, he runs over to me with excitement in his eyes and asks if I saw him.  I answer “I sure did!”, and he returns to the activity, not as a novice anymore, but as a student who is catching on and ready for more challenge.

Josh learning to ride without training wheels

Josh learning to ride without training wheels

josh karate

Josh’s first day at Karate

josh jumping on trampoline

Josh jumping at a trampoline playground

josh climbing

Josh climbing his first rock wall

I want to experience life that way.  I don’t want to miss out on adventures because of my fear.  And I don’t want to model for that my son.  I want him to know that fear is normal and appropriate and even necessary, but that it doesn’t have to win.  Some things are more powerful than fear- like love.  In the third book/movie in the Lord of the Rings Trilogy, one of my favorite characters, Eowyn, niece of King Theoden, wants to fight with the men. When talking to Aragorn about fear, she says that she fears neither death nor pain, but rather a cage“To stay behind bars until use and old age accept them and all chance of valor has gone beyond recall or desire.”

ewoyn in battle

Eowyn does fight.  In fact, she defeats the witch king, who  touted that no man could ever kill him.  (To which she responds, “I am no man!” Love it.)  And she doesn’t do it for valor or for pride or even for her country.  She does it for her friends.  Her family.  Love.  I have things to fight for.  People to face fears for and take risks for and even get hurt for.  As she rides to battle with the childlike hobbit Merry riding with her, she says the words that I hold on to any time I feel weak and petrified in the face of of my fear.  “Courage, Merry.  Courage for our friends.”

The next time you think about avoiding your fears, ask yourself, “Who needs my courage right now?” And “Who could suffer if I don’t stand up and fight?”

The most uncomfortable day of my life

A New Leaf Part 3- Embracing Discomfort

Our comfortable life

Our comfortable life

My husband and I sat on our couch, stunned and speechless.  The last big barrier in our process of whether or not we could adopt Josh had just been removed.  “Talk to each other about it, and let me know what you decide.” the lawyer said.  What we decideOur decision.  We had wanted to be parents so badly, and now we were faced with the reality of it, and we were scared.  Petrified.  I remember feeling like my body was on fire.  As I sat on our couch and looked at my husbandI could see in his eyes the same feelings in my own heart.  All the fun thoughts of parenthood fled and we were left with the intense and uncomfortable thought: life as we know it will never be the same. 

Are we ready for this?”

Hard things happen to people every day.  Horrific things in some cases.   We hurt, we struggle, and (hopefully) we grow.  But I have found that, for me, there is a huge difference between hard things happening and choosing hard things.  When Dave and I were faced with the decision either to adopt Josh and completely change our lives or to opt out and maintain our stable, comfortable lives, my flesh cried out to stay the same.  But my spirit knew that the comfortable choice was not the right one.  And in that moment of desperation and clarity, my heart longed for discomfort.  I couldn’t go back to the comfortable life I had lived before that moment because I knew that, after seeing a glimpse of something more meaningful and significant, my old life would never be enough.  I would never be satisfied where I was.  Despite fear and panic and a million “what ifs?” that filled my mind, I was ready to be uncomfortable.  Nothing had ever felt more right.

As human beings, we desire comfort.  I would choose a hot shower over a cold one any day.  I turn my air conditioning on when I am warm and my heat on when I am cold, and I don’t think twice about it.  I eat when my body tells me it’s hungry (and often even when it doesn’t) and I surround myself with people I like and agree with most of the time.  But then something will happen that will momentarily shake the foundation of my comfort, and in those moments, I have a choice- to seek to return to comfort at all costs or to be adventurous.  To continue existing or to really live.

Historically, I have sought the road leading to comfort.  As a child,  it was a joke in my family that I was the cautious one who would dip her toe in the water before getting in and who couldn’t stand it if my sock had a wrinkle in it.  My sister, on the other hand, was free-spirited and a bit wild (compared to me).  She would dive headfirst into a freezing cold pool without a second thought.  She would act first, then think, and I both envied her carefree attitude and feared for her safety.  By not taking many risks, I knew what to expect from life and I felt secure- until life would act on its own accord, leaving me helpless and confused.  This led to a lot of anxiety and fear that was debilitating at times.  Gradually, I learned that, although I can control some variables in my life, I can’t control them all.  But I still desired to maintain my comfort at all costs.

Fast forward to that night on the couch with my husband, as I am faced with the most uncomfortable, overwhelming decision of my life.  All of a sudden, in the midst of such discomfort, I felt more present than I had ever felt before.  Every part of my mind, body and spirit was responding, and I felt alive.  Being uncomfortable was exhilarating and liberating.  By not choosing comfort, the world was wide open to me.  Everything in my bones knew what I wanted to choose, and I was ready to lean in to my discomfort.

Over time, I settled into my routine as a working parent.  Life is pretty predictable and stable, and I am grateful for it.  But when I think back to that night on the couch, that moment of pure discomfort, I have to admit that I miss it.  I miss the sensations of uncertainty and the flood of emotions.  I miss the intense connection I felt to God, my husband, and my own passions and visions that day.  I know that I cannot exist in that place all the time.  It would be too much.  But what would it take for me to be that uncomfortable again?  What are some daily ways that I can push through my desire for comfort in an attempt to live more courageously and less carefully?  I want to be like my sister and do a cartwheel into the swimming pool and say, “Ta-da!” with my arms raised high.  I want to teach my son to be thoughtful and use common sense, but also to be uncomfortable and take risks and face hard things head on.

What makes you uncomfortable?  I mean really uncomfortable.  How can you lean in to that discomfort?  I am discovering as I pursue my dreams that fulfilling one’s passions and life visions is the epitome of uncomfortable.  But it’s worth it.  And in the end, I think it’s the only way to really live.  So let’s lean in to our discomfort together.

So worth it.

So worth it.

Why I am giving up multi-tasking for Lent

multitasking

A New Leaf Part 2- Minimizing Distraction by eliminating Multi-Tasking

I am beginning to believe that multi-tasking is just a fancy way of saying “I do several things at one time because nothing is worth my undivided attention.”

Yesterday morning, I was sitting on the couch with my son.  He was watching Garfield (his new obsession), and I was half-watching/half-checking emails while snuggling in our pajamas.  The title crossed the screen for the next segment of the show, and Josh excitedly asked me to read it out loud.  I looked up, but the title had already come and gone.  “I missed it, honey.” I said.  His response was a gut check and a reminder of why I am writing this post.  “You missed it because you were on your phone again.”

Technological distractions are insidious for me because I am not even aware I am engaging in them sometimes.  It has become instinctual for me to to pick up my phone and mindlessly scroll to fill any moment of downtime I have.  I feel compelled to check my emails and text messages in my car at stop lights because those moments feel boring and unstimulating, just sitting and waiting.  And here lies the root of the problem.  I feel entitled to be entertained and stimulated at all times.  This mindset impacts every area of my life, from my relationships to my productivity to the fulfillment of my passions and life visions.

Until recently, I may not have put this together, but now I see that the core issue of wanting to be entertained and stimulated at all times is directly related to the fulfillment of my visions and goals.  For one, these distractions have become huge time-wasters in my life.  What starts out as a quick scroll on Facebook becomes 20 minutes of my life that I can never get back.  Secondly, these distractions cloud my mind with thoughts, images and values that are not connected to my passions and visions, leading to psychological distractions.  Instead of thinking about the needs of my local community or the character traits I hope to instill in my child, I am thinking about the best way to style my hair or what Downton Abbey character I am most like (it’s Sybil, by the way).  I am focused on the exotic trips my Facebook friends are taking rather than the beauty of the park down the street.  I am psychologically distracted from my visions, which makes it more difficult for me to stay focused.

And then there’s television.  I love tv.  I always have.  It has served as a medium for meaningful conversations between friends and a fun way to experience community when others are invited to participate in it with me.  It is not all bad.  In fact, watching tv throughout my life has honed my ability to empathize, modeled healthy and unhealthy communication and interactions, and generated thoughts and insights about life and relationships that have helped shape who I am.  “And that’s why everyone should watch television!”

Wow, I just made tv sound like a day at the soup kitchen.  Okay, it’s not all good either.  Television has become a psychological and a relational distraction in my life.  After a long day, I look forward to spending some time with my tv.  When I am bored, I mindlessly turn it on instead of engaging in the world somehow.  As a child, if I couldn’t sleep at night, I remember taking comfort in having the television on because I felt a connection to the outside world, making me feel less alone.  But it’s a tease.  It’s an almost-connection, not a real connection.  The characters on my beloved shows don’t ask me how I am doing or pray for me or tell me to turn them off and go to bed.  And often, they serve as a distraction from deepening relationships with those in my life who could do those things.

So where does this leave meI am not prepared to give up technology completely or move my family to an island.  Even if I did, I would still find ways to distract myself from living my life and fulfilling my dreams because it’s just in our nature.  The psychological and relational distractions will find us wherever we are.  So if it’s not total avoidance, it must be something else.  I think for me it comes down to this- be intentional.  About everything.  All the time. Don’t give mindlessness any room to run.

It sounds exhausting, being intentional all the time.  But here’s the thing.  I think it may be more exhausting not to be.  Being mindless makes me lethargic, tired and numb.  So being the opposite of that may just lead to energy, focus and engagement.  It’s worth a try.

What does it mean to be intentional?  I need practical things.  I am too abstract for my own good, so let me try to be specific.  I am going to try to only do one thing at a time.  It sounds simple enough, but think about how often you actually do it.  Our society’s values of being entertained and being productive often lead to the pressure to multi-task. Why stop at killing two birds with one stone when you can kill a whole flock of birds with a grenade?  There is a time and a place for multi-tasking.  But right now, as I evaluate the distractions in my life, I realize I have put too much emphasis on this term and used it as an excuse not to be intentional.  So I am going to try to go the other extreme for a little while.  Multi-tasking is now my enemy because it leads to distraction and distances me from my passions and visions. My hope is that if I can focus on being intentional (abstract) and only doing one thing at a time (practical), I will be more prepared to combat the temptations of technological distractions and stay on task.  What keeps you from just doing one thing at a time?

To help me minimize relational distractions, I have two phrases I want to tattoo on my hands- be present (abstract) and minimize background noise (practical).  This may mean turning off the television when I am trying to connect with an actual human or  when I have work to do (I am the queen of doing work on the couch with the tv on), but it can be other things for me, too.  If I am in a room full of people and a friend is trying to have a conversation with me, I often get distracted by the stories and interactions of others, keeping one ear up and one ear in the conversation.  I may need to ask that friend to sit down with me away from the crowd.  Minimizing background noise may also mean turning of the music in the car occasionally if I need to spend some time with my own thoughts.  What are some ways you have trouble with background noise and being present?

Coincidentally, today is Ash Wednesday, which marks the start of the Lenten season for those who celebrate Easter.  When it was first observed in the fourth century, its focus was on self-examination and self-denial in preparation for Easter.  In honor of Lent this year, here is my commitment:

No multi-tasking.  I will spend this season being intentional by only doing one thing at a time and being present by minimizing background noise By denying myself the ease of multi-tasking, both practically and relationally, my hope is that it will be a season of self-examination and reflection that will lead to a clearer focus about how to honor my passions and fulfill my visions.  Feel free to join me.

The Evil Villain of Passion

san diego coastline

“Most men lead lives of quiet desperation and go to their graves with a song still in them.” Henry David Thoreau

This week, I will be writing a series of posts about honoring our passions and fulfilling our visions.  They have been inspired by my recent journey to the West Coast to attend the Storylines Conference in San Diego.

A New Leaf- Day 1: The Realization

I have come to a painful realization.  I waste a lot of time.  It’s aggravating to me because I feel busy constantly, but often when I am thinking back on my day, I feel unproductive and guilty.  I may have seen 5 clients, but I didn’t get any papers graded.  Or I managed to cook dinner for my family, but I can’t remember spending 10 solid minutes just playing with my son.  I keep finding myself in a place of constant stress at all the things I am not getting accomplished instead of feeling satisfied with and even grateful for my day.  But when I think about how much time I waste, I feel resentful.  “Don’t I deserve to sit down for a few minutes and watch tv?  Isn’t it enough to work and take care of my family?”  This mindset has led me down a path of entitlement and pride that has made it hard for me to notice how misguided I have become.

Somewhere along the way, I have actually villainized my passions and my visions.  They have become the enemy to my comfort, and instead of embracing my passions and visions, I feel pressured and forced to act instead of motivated and inspired to bring them to fruition.  But here’s the catch- they didn’t ask for that role.  They didn’t demand it.  I have personified them and given them authority over me.  They have become the disapproving parents in my life who may not overtly punish me, but who shake their heads and sigh a lot, communicating that I am just not living up to potential and not really worth their energy anymore.  I feel guilty for not being enough, then resentful that I am made to feel that way.  That’s where the ego kicks in, and I decide to stop being a punching bag and feeling bad all the time.  I am a rebellious teenager who says, “It’s my life, and I can live it however I want to!” 

The problem is that I am not talking to anyone when I take this defiant position.  I am not standing up to an abusive government or finding my own voice apart from my authority figures.  I am declaring war on my own heart- my personal desires and hopes and dreams that have taken shape in my visions and goals.

I don’t want to do this anymore.  I want to walk intimately alongside my passions and visions again, feeling out what works in the relationships and what doesn’t, openly receiving feedback from them and from others, and honoring their presence in my life.  So this is my new vision- To honor and embrace my passions and seek out opportunities to act on them that will both challenge me and support others.  God has placed these passions on my heart, and I want to be thoughtful and respectful of that.  I want to handle them gently and warmly, creating an environment for them to flourish and grow.

In order for my passions and visions to be lived out, action must take place.  And that’s the hard part.  I can dream constantly, imagining organizations I want to start and people I want to work with and books I want to write, but eventually, for those dreams to become reality, I have to get to work.

Now that I have shifted my perspective by seeing my passions and visions as friends instead of foes, I have to be honest with myself about what holds me back from taking action; from putting ideas into motion and living out my passions and visions more fully.  I have narrowed it down to three main hindrances in my life: Distraction, Comfort, and Fear.  I will delve further into each one this week as I continue on my quest for a more meaningful and productive life.  For now, I am going to go for a drive and have a talk with my passions.